Shape & Tone
Most people do the wrong things to shape and tone. Every person is different and there is a "best" way for everyone.
There are so many options and fads it can be difficult to figure out what to do. Yoga? Weight Training? Circuit Training? Running? Walking? Machines?
Figuring out and deciding what you should do to tone and shape your body type can be challenging. We can help you come up with something that works for you.
Live Well Inc.
5290 Roswell Road Suite W
Atlanta, GA 30342